Sorry for no screen shots, my computer has problems with taking screens of HDTV movies :N
Actually, the picture above pretty much does describe what she's doing, I'll upload part 2...not exactly sure when...but soon }
Download both parts and then combine with HJSPLIT, rename it to .wmv or just open with windows media player
https://rapidshare.com/files/23806011/37294.wmv.001 ( ~ 90mb )
https://rapidshare.com/files/23804408/37294.wmv.002 ( ~ 40mb )